Langsung ke konten utama

Sweet Potato and Chickpea Masala Tasty Recipes

Are you searching for recipes Sweet Potato and Chickpea Masala, each of our site provides recipes Sweet Potato and Chickpea Masala that a person need Listed here are the tested recipes Sweet Potato and Chickpea Masala that will you need

Sweet Potato and Chickpea Masala

"I had some leftover bread that has a short shelf-life. So, I guess this spicy recipe goes well with it. Decided to add sweet potato to the original chana masala, as I didn't want that to go to waste, too. And it tasted good!"

Ingredients :

  • 1 tablespoon ghee (clarified butter)
  • 1 tablespoon vegetable oil
  • 1 (1 inch) piece fresh ginger, peeled and chopped
  • 2 cloves garlic, minced
  • 1 onion, diced
  • 1 teaspoon curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon chili powder (optional)
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon ground turmeric
  • water as needed
  • 2 large sweet potatoes, peeled and diced
  • 1 (15 ounce) can chickpeas (garbanzo beans), rinsed and drained
  • 1 cup water, or more as needed
  • 1 teaspoon salt, or to taste
  • 2 tomatoes, chopped
  • 1 tablespoon chopped fresh cilantro

Instructions :

Prep : 15M Cook : 3M Ready in : 45M
  • Melt ghee with oil in a large skillet over medium heat. Saute ginger and garlic in the ghee mixture until aromatic and lightly browned, about 5 minutes. Add onion; continue to saute until the onion is soft and translucent, about 5 minutes more.
  • Mix curry powder, cumin, coriander, chili powder, garam masala, and turmeric together in a bowl; add to the skillet and stir. Stir enough water into the skillet to get the mixture to be paste-like; cook to let the flavors intensify for about 30 seconds.
  • Stir sweet potato, chickpeas, 1 cup water, and salt into the mixture in the skillet; cook at a simmer until the sweet potato is just tender, about 10 minutes. Thin the mixture with more water if too thick.
  • Stir tomatoes into the sweet potato mixture, bring to a boil, and cook until the liquid reduces to a thick gravy, about 5 minutes. Garnish with cilantro.

Notes :

  • I add a teaspoon of chili powder to make it extra hot and spicy. To those who can't stand the heat, just do without it.
  • Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

I want to thank visiting our blog. may forget to bookmark each of our site, if our internet site provides the best tested recipes.

Label:

Komentar

Posting Komentar

Postingan populer dari blog ini

Roast Quail with Cured Lemon Popular Recipes

Are you searching for recipes Roast Quail with Cured Lemon , our own site provides recipes Roast Quail with Cured Lemon that an individual need Listed below are the quality recipes Roast Quail with Cured Lemon that will you need Roast Quail with Cured Lemon "I usually don't tell you how to eat, but here I'm going to. You want to make sure each bite of quail has at least a tiny piece of the preserved lemon mashed on to it. You can gauge your own personal tolerance for how much of the condiment to use, but it totally makes the bite. The way just a little bit of lemon draws out the flavors of the meat is a lot of fun." Ingredients : salt and freshly ground black pepper to taste 2 tablespoons olive oil, divided 1/2 teaspoon cumin 1/4 teaspoon ground coriander 1 pinch cayenne pepper (optional) 4 whole quail 8 slices cured lemon, patted dry 1 cup chicken broth 1 slice cured lemon, minced Instructions : Prep : 15M Cook : 4M Ready in : 40M Preheat ove...
Posting Komentar
Baca selengkapnya

Easy Apple Avocado Salad Tasty Recipes

Trying to find recipes Easy Apple Avocado Salad , our own site provides recipes Easy Apple Avocado Salad that an individual need Listed below are the quality recipes Easy Apple Avocado Salad that will you need Easy Apple Avocado Salad "This is great for a snack, a side salad. or with breakfast. Make it organic, and you're set. Holds up in the refrigerator for about a day or two at the most." Ingredients : 2 Granny Smith apples, cut into cubes 1 large avocado - peeled, pitted, and cut into chunks 1/2 lemon, juiced 1 tablespoon honey, or more to taste 1 pinch ground cinnamon, or to taste Instructions : Prep : 10M Cook : 4M Ready in : 40M Combine apples and avocado together in a bowl. Whisk lemon juice and honey together in a separate bowl; drizzle over apples and avocado. Sprinkle cinnamon over salad and fold until evenly mixed. Refrigerate until chilled, at least 30 minutes. Serve cold. Notes : Do not omit the lemon as it keeps the apples and avo...
Posting Komentar
Baca selengkapnya

Even Healthier Mom's Zucchini Bread (No Nuts) Tasty Recipes

Trying to find recipes Even Healthier Mom's Zucchini Bread (No Nuts) , our own site provides recipes Even Healthier Mom's Zucchini Bread (No Nuts) that a person need Listed here are the dishes Even Healthier Mom's Zucchini Bread (No Nuts) of which you need Even Healthier Mom's Zucchini Bread (No Nuts) "Mom's original recipe is great, but I wanted something I could a) feel a bit better about feeding my 2-year-old, and b) feel better about eating half a loaf of every day. This is my spin. The best thing about it: take out the zucchini and add something you like instead." Ingredients : 3 cups whole wheat flour 1/4 cup wheat bran (such as Bob's Red Mill®) 1 tablespoon ground cinnamon 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon kosher salt 2 cups dark brown sugar 1 cup unsweetened applesauce 3 eggs 1 tablespoon pure vanilla extract 2 cups shredded zucchini Instructions : Prep : 20M Cook : 16M Ready in : 2H10M Preheat ...
Posting Komentar
Baca selengkapnya