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Spaghetti Squash Pad Thai Tasty Recipes

Are you searching for recipes Spaghetti Squash Pad Thai, each of our site provides recipes Spaghetti Squash Pad Thai that a person need Listed below are the dishes Spaghetti Squash Pad Thai that will you need

Spaghetti Squash Pad Thai

"This low-carb dish is tasty and filling, even if you're not watching your waistline! Spicy and flavorful, this dish is always sure to please!"

Ingredients :

  • 1 small spaghetti squash, halved and seeded
  • Sauce:
  • 1 1/2 cups chicken broth
  • 3 tablespoons peanut butter
  • 1 tablespoon chile-garlic sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon oyster sauce
  • 1 teaspoon minced fresh ginger
  • 1 teaspoon sesame oil
  • 1/4 teaspoon ground black pepper
  • 3 tablespoons cold water
  • 1 tablespoon cornstarch
  • Vegetables:
  • 2 tablespoons olive oil
  • 1 (12 ounce) package broccoli coleslaw mix
  • 1 zucchini, diced
  • 1 red bell pepper, diced
  • 1/2 cup sliced green onions
  • 1/4 cup chopped fresh cilantro
  • 2 cubed cooked chicken breasts

Instructions :

Prep : 20M Cook : 4M Ready in : 1H10M
  • Preheat oven to 450 degrees F (230 degrees C). Place spaghetti squash, cut-side up, on a baking sheet.
  • Bake in the preheated oven until squash is tender, 30 to 45 minutes. Shred squash meat using a fork and discard the peel.
  • Combine chicken broth, peanut butter, chile-garlic sauce, fish sauce, soy sauce, rice vinegar, oyster sauce, ginger, sesame oil, and black pepper together in a saucepan; bring to a boil. Whisk water and cornstarch together in a bowl until smooth; add to broth mixture and continue boiling until sauce thickens, 5 to 10 minutes. Reduce heat to low and simmer sauce.
  • Heat olive oil in a large skillet over medium-high heat; saute broccoli slaw, zucchini, red bell pepper, green onion, cilantro, and shredded spaghetti squash until tender, about 10 minutes. Add chicken and sauce to squash mixture; cook and stir until heated through, 3 to 5 minutes.

Notes :

  • This dish is easily adaptable and any vegetable on hand can be added or substituted. Bean sprouts can be substituted for spaghetti squash.
  • Any protein can be subbed or added to chicken; beef, pork, and shrimp all work well.
  • Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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