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Bananutter-Chia spread Popular Recipes

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Bananutter-Chia spread

"Delicious and healthy spread, perfect for a post-gym recharge or a healthy toast topper. Try it on zucchini or pumpkin bread!"

Ingredients :

  • 2 small bananas
  • 2 tablespoons peanut butter
  • 1 tablespoon chia seeds

Instructions :

Prep : 5M Cook : 8M Ready in : 5M
  • Mash bananas and peanut butter together in a bowl until desired consistency is reached; stir in chia seeds. Cover bowl with plastic wrap and refrigerate.

Notes :

  • Almond butter, cashew butter, Nutella®, or dark chocolate peanut butter can be used in place of peanut butter if desired.

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