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Low-Fat Taco Salad Popular Recipes

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Low-Fat Taco Salad

"Super-tasty taco salad without any guilt. The fat-free cottage cheese, flavored with restaurant-style taco sauce, serves as a fat-free creamy dressing. Delish!"

Ingredients :

  • 1 tablespoon light olive oil
  • 2 cloves garlic, minced
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (12 ounce) package vegetarian ground beef crumbles (such as MorningStar Farms® Griller's Recipe Crumbles®)
  • 1 (1 ounce) package taco seasoning
  • 6 cups shredded lettuce
  • 2 cups non-fat cottage cheese
  • 1 cup shredded non-fat cheddar cheese
  • 2 tablespoons taco sauce, or to taste

Instructions :

Prep : 15M Cook : 2M Ready in : 30M
  • Heat olive oil in a skillet over medium-high heat. Saute garlic in hot oil until fragrant and slightly softened, about 2 minutes. Add diced tomatoes, vegetarian ground beef crumbles, and taco seasoning; cook and stir until tomatoes are soft, about 10 minutes.
  • Divide lettuce between two bowls and top each with half the tomato mixture. Surround tomato mixture with cottage cheese and sprinkle Cheddar cheese over the top; season with taco sauce.

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