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High-Protein Egg Custard |
"Growing up my mother always made egg custard for a treat. I came across this high-protein, healthier version (her version used white sugar) years ago and I've been making it ever since. You can add a variety of things, such as shredded coconut or chopped nuts, to give it a different flavor. I also change extracts, such as almond or maple, for even more options."
Ingredients :
- 3/4 cup nonfat dry milk
- 3 tablespoons honey, warmed
- 1/2 teaspoon vanilla extract
- 3 eggs
- 3 cups milk
- 4 pinches ground nutmeg, or to taste
Instructions :
Prep : 10M | Cook : 4M | Ready in : 2H50M |
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- Preheat oven to 350 degrees F (175 degrees C).
- Stir dry milk, honey, and vanilla together in a bowl; beat in eggs. Whisk milk into egg mixture until custard batter is well-blended. Divide custard batter between 4 custard cups and sprinkle each with nutmeg. Place custard cups in a shallow pan filled with hot water.
- Bake in the preheated oven until set, about 40 minutes. Chill completely before serving.
Notes :
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