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Overnight Sweet Potato Oatmeal for One |
"First and foremost, I love 'overnight oatmeal.' I make a few over the weekend, so I have them ready to go for instant and hearty breakfasts throughout the week. I created this recipe on a whim when I had leftover roasted sweet potatoes. It tastes like a pumpkin pie, but, with its natural sweetness, you don't need any sweetener, which is what I love! It's hearty and healthy to boot. I served mine this morning with a sprinkle of toasted pecans and cinnamon."
Ingredients :
- 1/3 cup water
- 1/4 cup plain fat-free Greek yogurt
- 1/4 cup old-fashioned rolled oats
- 1/2 scoop vanilla protein powder
- 1 tablespoon ground flax seed
- 1 1/2 teaspoons chia seeds
- 1/2 teaspoon pumpkin pie spice
- 1/4 cup sweet potato puree
- 2 tablespoons water
Instructions :
Prep : 10M | Cook : 1M | Ready in : 8H10M |
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- Stir 1/3 cup water, yogurt, oats, protein powder, ground flax seed, chia seeds, and pumpkin pie spice together in a bowl; add sweet potatoes and 2 tablespoons water and stir until well mixed.
- Refrigerate 8 hours to overnight.
Notes :
- You could add toasted pecans and maple-flavored agave syrup.
- Use ground cinnamon in place of pumpkin pie spice if you prefer.
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