Country Quinoa Soup The Best Recipes

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Country Quinoa Soup

"This was a delicious, with a great combination of spices. It was also great as leftovers."

Ingredients :

• 1 tablespoon olive oil
• 2 cups chopped onion
• 1 red bell pepper, seeded and chopped
• 4 cloves garlic, chopped
• 1 1/2 tablespoons mild curry powder
• 2 teaspoons ground ginger
• 1/4 teaspoon cayenne pepper
• 6 cups vegetable broth
• 2 cups chopped tomatoes
• 1 Granny Smith apple, peeled and chopped
• 1 cup quinoa
• 3 tablespoons dried currants
• 1/2 cup chopped fresh cilantro
• 1 pinch sea salt and ground black pepper to taste

Instructions :

Prep : 15M	Cook : 6M	Ready in : 40M

• Heat olive oil in a large pot over medium-high heat; cook and sir onion and red bell pepper until softened, 6 to 8 minutes. Add garlic, curry, ginger, and cayenne pepper to onion mixture; cook and stir until evenly coated, about 30 seconds.
• Mix vegetable broth, tomatoes, Granny Smith apple, quinoa, and currants into onion mixture; bring to a boil. Reduce heat to low, cover pot, and simmer until quinoa is tender, 15 to 20 minutes. Stir cilantro into soup and season with sea salt and pepper.

Notes :

• Chopped raisins can be substituted for the currants.

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