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Banana Oatmeal Protein Bars |
"These bars are gluten free, high in protein, delicious, and so easy to make!"
Ingredients :
- 2 cups gluten-free rolled oats
- 1 cup mashed banana
- 2/3 cup vanilla protein powder (such as Muscletech Whey Protein Plus®)
- 1/2 cup peanut butter, slightly melted
- 1/2 cup sweetened dried cranberries (such as Craisins®)
- 1/2 cup unsweetened flaked coconut
- 1/2 cup chopped raw almonds
- 1/4 cup brewed sweet and spicy black tea (such as Good Earth® Sweet&Spicy®
- 2 tablespoons chia seeds
- 1 1/2 teaspoons ground cinnamon
- 1 teaspoon vanilla extract
- 1/4 cup coconut, or to taste (optional)
Instructions :
Prep : 10M | Cook : 25M | Ready in : 50M |
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- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
- Mix oats, banana, protein powder, peanut butter, cranberries, 1/2 cup coconut, almonds, tea, chia seeds, cinnamon, and vanilla together in a large mixing bowl; spread into prepared pan. Top with 1/4 cup coconut.
- Bake bars until lightly browned, 25 to 30 minutes. Set aside to cool until they set completely, at least 15 minutes.
Notes :
- This is also delicious if you substitute pumpkin for the bananas and add nutmeg, ginger, and allspice.
- It's also delicious if you leave out the Craisins® and instead add 1/2 cup mini chocolate chips.
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