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Sesame Vegetable Stir-Fry |
"Broccoli, snow peas, red onion, and bell pepper are stir-fried in sesame oil and seasoned with soy sauce and sesame seeds."
Ingredients :
- 1 pound broccoli
- 1/4 pound fresh snow peas, strings removed
- 1 red onion, sliced
- 3 tablespoons sesame oil
- 1 red bell pepper, cut into 1/4-inch strips
- 2 teaspoons minced garlic
- 1/4 cup Kikkoman Less Sodium Soy Sauce
- 1/2 tablespoon sesame seeds
Instructions :
Prep : | Cook : 4M | Ready in : |
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- Trim broccoli leaving 1 inch of stem. Cut the remaining stems into small slices. Place broccoli and snow peas in a saucepan of boiling water and cook for 1 minute, drain and rinse immediately with cold water then drain well and set aside.
- Heat a large wok or large skillet over high heat. Add sesame oil, blanched broccoli and snow peas, red onion, red bell pepper, and garlic. Stir-fry for 1 minute. Add the snow peas, soy sauce and stir-fry 1 minute longer. Remove from heat and stir in sesame seeds.
Notes :
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