Langsung ke konten utama

Low-Carb Bacon Spinach Egg Cups Popular Recipes

Looking for recipes Low-Carb Bacon Spinach Egg Cups, each of our site provides recipes Low-Carb Bacon Spinach Egg Cups that an individual need Listed here are the quality recipes Low-Carb Bacon Spinach Egg Cups of which you need

Low-Carb Bacon Spinach Egg Cups

"Low-carb egg, and cheese veggie muffins perfect for on the go. You can make them ahead and reheat in the microwave a few seconds. A great change from the usual low-carb bacon and eggs!"

Ingredients :

  • cooking spray
  • 4 slices thick-cut bacon, diced
  • 1/2 (12 ounce) package frozen chopped spinach, thawed and drained
  • 4 mushrooms, chopped
  • 1/4 green bell pepper, chopped
  • 2 slices onion, chopped
  • 1 pinch salt and ground black pepper to taste
  • 6 eggs
  • 1 tablespoon heavy whipping cream
  • 1 1/4 cups shredded Colby-Jack cheese, divided
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 pinch onion powder
  • 1 pinch garlic powder

Instructions :

Prep : 15M Cook : 6M Ready in : 1H
  • Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  • Cook and stir bacon in a skillet over medium-high heat until crisp, about 10 minutes. Transfer bacon to a bowl, reserving bacon grease in the skillet.
  • Combine spinach, mushrooms, green bell pepper, onion, salt, and ground black pepper to taste in the skillet with bacon grease; cook and stir until softened, about 5 minutes. Transfer vegetable mixture to a bowl and place in the freezer to cool, about 5 minutes.
  • Whisk eggs and cream together in a bowl; stir in 1 cup Colby-Jack cheese, 1/2 teaspoon salt, 1/4 teaspoon ground black pepper, onion powder, and garlic powder. Add cooled vegetables and bacon to egg mixture and mix gently.
  • Scoop 1/4 cup egg mixture into each muffin cup; top each with remaining Colby-Jack cheese.
  • Bake in the preheated oven until egg cups are set, about 20 minutes.

Notes :

  • Substitute any cooked meat or any cooked veggie. Make sure if you're low carbin' it, that they are low-carb ingredients though.
  • Cheddar cheese can be used in place of Colby-Jack, if desired.
  • I use silicone muffin cups, but the greased muffin tin is fine.

I want to thank visiting our blog. may forget to bookmark each of our site, if our web-site provides the best quality recipes.

Label:

Komentar

Posting Komentar

Postingan populer dari blog ini

Delicious and Easy Prime Rib Tasty Recipes

Looking for recipes Delicious and Easy Prime Rib , our own site provides recipes Delicious and Easy Prime Rib that a person need Listed below are the quality recipes Delicious and Easy Prime Rib that will you need Delicious and Easy Prime Rib "Succulent, medium-rare, and tender, this prime rib melts in your mouth. Very easy to make and a Christmas Eve fave." Ingredients : 1 (7 pound) bone-in prime rib, trimmed and retied to the bone 8 cloves garlic 2 tablespoons olive oil 2 teaspoons kosher salt 2 teaspoons freshly ground black pepper 1 ounce fresh rosemary, or to taste 1 ounce fresh thyme, or to taste Instructions : Prep : 15M Cook : 14M Ready in : 4H Preheat oven to 350 degrees F (175 degrees C). Slice several slits into the top of prime rib; push garlic cloves into slits. Coat prime rib with olive oil and season with salt and pepper. Arrange rosemary sprigs and thyme sprigs atop prime rib and place in a roasting pan. Bake in the preheated oven unti
Posting Komentar
Baca selengkapnya

Cheesy Hashbrown Casserole Tasty Recipes

Are you searching for recipes Cheesy Hashbrown Casserole , the site provides recipes Cheesy Hashbrown Casserole that an individual need Listed here are the dishes Cheesy Hashbrown Casserole that will you need Cheesy Hashbrown Casserole "Quick and easy side dish." Ingredients : 2 (16 ounce) packages frozen cubed hash brown potatoes, thawed 2 (10.5 ounce) cans cream of chicken soup 1 (16 ounce) package shredded Cheddar cheese 1 pint sour cream 1/2 cup melted butter 1/2 cup finely chopped onion 1 teaspoon salt 1/2 teaspoon ground black pepper Topping: 1 sleeve buttery round crackers (such as Ritz®), crushed (optional) 1/2 cup melted butter (optional) Instructions : Prep : 15M Cook : 16M Ready in : 1H15M Preheat oven to 350 degrees F (175 degrees C). Grease a glass 9x13-inch baking pan. Combine potatoes, cream of chicken soup, Cheddar cheese, sour cream, 1/2 cup melted butter, onion, salt, and pepper together in a bowl; spread into the prepared baking pan
Posting Komentar
Baca selengkapnya

Quinoa Jambalaya Popular Recipes

Looking for recipes Quinoa Jambalaya , our own site provides recipes Quinoa Jambalaya that a person need Listed here are the dishes Quinoa Jambalaya that will you need Quinoa Jambalaya "Move over Zatarain's® this is healthier and tastier." Ingredients : 1 tablespoon vegetable oil, or as needed 1 pound kielbasa (Polish) sausage, halved lengthwise and sliced 1/2 sweet onion (such as Vidalia®), diced 6 miniature multi-colored sweet peppers, diced 1 teaspoon dried oregano 1 teaspoon dried thyme 1/2 teaspoon cayenne pepper 1/4 teaspoon celery salt 1 pinch red pepper flakes 1 cup quinoa 2 cups chicken broth 1/2 cup marinara sauce Instructions : Prep : 10M Cook : 6M Ready in : 40M Heat oil in a large skillet over medium heat; cook and stir sausage until browned, about 5 minutes. Add onion to sausage; cook and stir until slightly browned, about 5 minutes. Stir sweet pepper, oregano, thyme, cayenne pepper, celery salt, and red pepper flakes into sausage mi
Posting Komentar
Baca selengkapnya