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Peanut Butter Sesame Seed Balls |
"These peanut butter balls are a nutritious and easy recipe to make. The sesame seeds add a delicious aroma to this simple treat and leave me wanting more!"
Ingredients :
- 1 cup whole wheat flour
- 1/4 cup oats
- 3 tablespoons ground flax seed
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt (optional)
- 2/3 cup crunchy peanut butter
- 1/2 cup honey
- 1/2 cup sesame seeds
Instructions :
Prep : 20M | Cook : 12M | Ready in : 25M |
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- Whisk flour, oats, ground flax seed, cinnamon, and salt together in a bowl; add peanut butter and honey and mix until thoroughly combined. Shape mixture into teaspoon-size balls.
- Pour about 1/2 the sesame seeds into a large frying pan and cook over low heat, stirring or shaking the pan every minute until fragrant and toasted, 3 to 5 minutes. Transfer toasted seeds to a bowl and toast remaining sesame seeds.
- Spread toasted seeds into a wide, shallow bowl. Roll peanut butter balls in the toasted sesame seeds to evenly coat.
Notes :
- Keep in mind that sesame seeds, like any oily nut or seed, continue to cook for a minute or so after being removed from the heat source.
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